Psychology Today Column

Tap Into the Inner Genius You Didn’t Know You Had

Tap Into the Inner Genius You Didn’t Know You Had Originally Published in Psychology Today   Derek was a 39-year-old sales trainer with no musical skill when he dove head first into a very shallow swimming pool while visiting his mom. He suffered a severe...

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The Latest News on the Obesity Epidemic

The Latest News on the Obesity Epidemic New consequences and what you can do about it. A study, published this week in Vital Signs, a publication from the U.S. Centers for Disease Control and Prevention and based on data from the 2005-2014 United States...

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A New Approach to Treating Hard-to-Cure Illnesses

A New Approach to Treating Hard-to-Cure Illnesses If your body knew what was wrong, what would it say? Carla came to see me a few years ago after four separate physicians had failed to help her. When she shuffled into my examining room --the...

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The Danger from Cell Phones Is Not What You Think

The Danger from Cell Phones Is Not What You Think Studies Reveal Data The Will Surprise You Originally Published On Psychology Today You’ve doubtless heard that microwave radiation from cell phones could pose health risks. Although the National Cancer...

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3 Important Sex Questions

3 Important Sex Questions The answers to those 3 questions can predict happiness. Originally published on Psychology Today. When Jill (not her real name) married Boris, she was a 22 year old virgin.  She had saved herself for the one man she loved and was...

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A Simple Trick to Turn Holiday Pain Into Pleasure

A Simple Trick to Turn Holiday Pain Into Pleasure Taking Yourself Out Of The Moment Can Put You In The Moment For many, family holidays such as Christmas are stressful. One simple mind trick can help you appreciate them in a genuine positive way: use your...

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Do You Know When to Confront Your Doctor?

Do You Know When to Confront Your Doctor? Three Steps To Stand Up For Yourself Originally Published in Psychology Today Doctors can be intimidating. But having the courage to confront them can save your life and the life of your loved ones. Laura was 62...

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A Recipe for Finding True Love

A Recipe for Finding True Love To find true love, ask your body, not your mind Originally Published in Psychology Today I picked the wrong man to be my first husband because my parents were pressuring me to get married. I hadn’t met many men at...

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When, Why, and How to Say No

When, Why, and How to Say No 3 steps to standing up for yourself. Originally Published in Psychology Today The holiday season is just around the corner, which means that you probably have a number of family interactions ahead of you—and the stresses that...

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Subscribe to get a sneak peek of my new book, The Listening Cure.

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