Radio Interview on Essentials of Healthy Living

Psychology Today Articles

• The Simple Technique That Relieved My Anxiety and Depression
• A Creative Recipe to Better Appreciate Life
• 8 Subtle Clues You Are Ignoring Your True Desires
• 4 Tips for Great Sex After 50
• 4 Counterintuitive Secrets of the Happiest Relationships
• 9 Tools to Limit Anxiety and Avoid Depression
• How Trauma, Loss, and Anxiety Can Lead to Transformative Growth
• 12 Surprising Insights From Our Trip to a War Zone
• A Simple Superpower Can Immediately Reduce Anxiety
• New Insights on Havana Syndrome
• 7 Creative Ways to Reduce Anxiety
• The Brain Exercise That Got Me Out of Anxiety and Depression
• A Simple Lesson on Aging and Happiness Taught by a Dog
• 10 Surprising Substances That Can Kill a Toddler
• 7 Lessons for Success Learned From a COVID Vaccine Inventor
• Two Stories Behind the mRNA Vaccines You Probably Haven’t Heard Before
• A Puzzling Case of Lower Back Pain With a Surprising Solution
• What’s the New Phenomenon Called “COVID Vaccine Arm”?
• Surprising Benefits of Physical Exercise on Sex and Orgasms
• 4 Secret Benefits of One Minute of Exercise Per Day
• 10 Tips for Finding the Perfect Love
• Why Common Cleaners and Disinfectants Can Be Deadly
• 7 Ways to Emerge From COVID-19 Stronger and Happier
• COVID-19: 4 Tools to Assess When It’s Time to Go to the E.R.
• Can Quantum Physics Hold the Key to Happiness?
• Could Our Microbiome Treat Mental Disease and Other Illnesses?
• New Ways to Fight Against Colon Cancer
• The Simplicity Trap
• 5 Common Medications That Can Kill People
• The Simplest Way to Lose Weight
• 5 Secrets Your Doctor Will Never Tell You
• We Believe What We Want to Believe
• Is Our Body the Battery of the Future?
• 3 Unexpected Gifts From Making Friends With Death
• A Quick Way to Surface Unconscious Emotions
• Can Humans Smell Cancer?
• Sex for the First Time
• 7 Creative Ways to Express Hot Anger
• Higher Mortality in Single Fathers
• New Hope For Parkinson’s Disease
• Sexual Disinhibition
• Musky Smell and Parkinson’s Disease
• Saving Dogs’ Lives Can Save Human Lives
• Could a Passion for Dogs Lead to a Nobel Prize?
• Better Recognizing Vocal Emotions Can Improve Relationships
• New Diet Ideas From the Artificial Sweeteners Controversy
• Decreasing Pesticide Intake Can Improve Fertility in Women
• Sex Talk
• Tap Into the Inner Genius You Didn’t Know You Had
• The Latest News on the Obesity Epidemic
• Surprising New Discoveries About Humans’ Sense of Smell
• A New Approach to Treating Hard-to-Cure Illnesses
• The Danger from Cell Phones Is Not What You Think
• 3 Important Sex Questions
• A Simple Trick to Turn Holiday Pain Into Pleasure
• Do You Know When to Confront Your Doctor?
• A Recipe for Finding True Love
• When, Why, and How to Say No
• A Five Second Health Secret Your Doctor Will Never Tell You
• Unexpected Ways to Address the Obesity Epidemic